BANDZ that make her dance 😋

Screen Shot 2018-02-03 at 8.40.09 PMI just LOVE mini bands! There are SO many things you can do with them if you need to get a quick workout in virtually where ever. Here is a quick little full body workout that I love, hope it inspires you to give it a try! Leave me a comment below and let me know what you think, it’s not as easy as it looks!

My favorite Mini Bands are these ones! I love this multi pack, each color is a different resistance so you can really push your strength!

Check out my Affiliate Link with PERFORM BETTER- My Favoriteeee Mini Bands

Huge shout out to @lightfootbeats for the dope instrumentals in this video! Make sure to follow him on IG and check out his SoundCloud for more music!
The Title of this song is: “Pick a Road”

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**5 Tips for Busting Through a Weight Loss Plateau**

Have you been there before? Seriously one of the most frustrating things when you feel like you’ve been doing everything right… paying attention to your nutrition, getting more active, but that scale just won’t BUDGE. Man do I feel your pain. I have been there many times before and have learned from experience that sometimes you’ve just got to pay a little more attention to a few variables. I put this video together to go over 5 of my top tips for busting through that frustrating plateau. Check it out and give some of these tips a try! If you do indeed get through that plateau using these tips, you better let me know! Shoot me a message, leave a comment or snap me so I can celebrate with you! 5 Tips for Busting Through a Weight Loss Plateau 

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